Clutter is rarely just about stuff.

For many people, clutter is about attachment. Objects can carry memory, grief, or identity. For others, clutter is a result of difficulties with task initiation (not knowing where or how to start), or it’s about overwhelm. Shame often underlies the experience of clutter, which makes it all the more challenging to get started.

Traditional decluttering techniques, like pulling everything out of a cupboard, or aiming to get rid of lot of stuff, might not suit you. Instead of being focussed on creating a perfect minimalist space, we can aim for fabulous usable space, with your items safely packed away, or displayed in a way that makes you feel good.

What sessions involve

Therapeutic decluttering sessions combine practical support with psychological care. Depending on what you need, we might work with somatic regulation and relaxation techniques to help your nervous system settle; grief and attachment work where objects carry emotional weight; decision-making support without pressure; and the physical process of sorting, organising, and, where it feels right, letting go.

If you want a more intensive level of support, I can also take away boxes for donation and arrange disposal of items so that nothing gets left in your hands at the end of a session that exhausted you.

Practical Information

Sessions take place in your home (or similar - storage unit etc).

Fees are $400 per 2-hour session (Medicare rebate of $170 may apply for those with a MHCP). For those with NDIS funding, sessions may be covered if your plan goals align with the service.

Areas serviced Briar Hill, Brunswick, Bundoora, Coburg, Eltham, Fawkner, Greensborough, Heidelberg Heights, Heidelberg West, Ivanhoe, Lower Plenty, Macleod, Montmorency, Rosanna, St Helena, Viewbank, Watsonia, Yallambie, Yarrambat.

How do I get Started?

Start with an email or a call. I’d love to hear from you.